Is it Okay to Call your Ex?

After a breakup the Urge to call your Ex is at high stakes because Breakup leads to loneliness, depression and aggression. You may find yourself in a situation that you need to call someone and the one who pops up in your head is the one and only person Who is now your "Ex" this is an adhesive situation  but the question here is "Is it okay to call your Ex ?"  The answer is NO.

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Why you should not Call your Ex?
The answer is plain and simple The more you keep in contact or try to contact them the more you'll crave to talk to them. The No contact rule works here and it's not bad if you answer their call but don't try to call them at the first place. You should accept the fact that whatever was between you both is now over and you have to accept this Truth, there will be Grief but sooner or later you have to accept this Fact.

It does not matter who broke up at the first place It could either the decision of both of you or it was just your Ex who broke up with you, well it's hard in the second case because they broke up when you were not ready to get separated and you keep thinking that your Ex didn't love you well it's not like that They did, but not now. Maybe the charm is over now or maybe they thought that this relationship is not worth keeping.

Sometimes People patch-up too but in most of the cases they don't. Because you might want to patch up with your Ex but it does not mean that they want you back too
And Breakup indicates that this Relationship is now Over.!! So calling your Ex won't give you anything but the Grief and Rubbing salt on the wound which should be heal as soon as possible for your betterment. [You may read: How to get over being dumped ]

Tips to Stop yourself from Calling your Ex

1 - Delete Contact - First step is to delete your Ex's contact number from your phone and every other place it is saved. Delete them from Facebook, Twitter and everywhere else

2 - Delete their Memories - Delete their Memories with you, Photos, Videos, Wall posts on FB, delete their messages and Every single memory you have with them. Even if you both had 1k+ photos delete every single picture of your's together because if you won't do it then they will be always striking your mind and you'll crave to call them more.

3 - Call a Friend - Every time when a thought pops up to call your Ex, Call someone else It maybe your friend or try to call an old friend whom you didn't even talk to from years, not it'll help to forget your ex's thought out of your mind but you'll also bring back you'd with them.

4 - Go Out - Sitting in a corner alone is the thing we do when we get heartbroken specially when we were completely into them. Don't do it Go out and Hang out with friends or Go Clubbing with them, Party and Enjoy.

5 - Hate them - Hating someone if they don't care for you and don't treat you well can help you getting over it. You should hate them for what they did with you and how they ignored you. I'm not saying hate them forever but for a particular time so that it'll help you healing your wound and resisting yourself from calling your Ex.


And at last only you can help yourself from stop calling your Ex. You should know the fact that why it isn't a good idea, and it will stop you from moving on with your Life without affecting them because You know they won't be coming back and and going to mistreat you by not picking up or scold you for calling them again and again. So Stop it's hard but If you follow the above 5 tips it will really help you to stop calling them and Remember Time is going to heal everything and you won't even remember their contact number. Just stay calm and wait for the right person You never know, If someone comes who is interested to answer your calls and have a conversation.